Jonesy’s Boxing And Fitness Gym

Jonesy’s Boxing and Fitness Gym was created on a simple belief. Training should make people stronger for life, not only for the hour they spend in the gym. We blend old school boxing fundamentals with modern strength and conditioning to help people move better, feel better, and build confidence that carries into everything they do. This gym is for real people who want real coaching, real progress, and a place where effort matters more than experience.

That purpose was shaped long before the doors ever opened. In 2022, Brad Jones was diagnosed with advanced stage prostate cancer. During months of radiation and chemotherapy, his body and mind were pushed to their limits. In the middle of that struggle, he found boxing fitness. The training gave him a way to fight back when everything felt out of his control. It helped rebuild strength, restore hope, and reminded him what it felt like to move with purpose again.

After seven months of treatment, Brad rang the bell and stepped into life after cancer with a new mission. He began studying personal training, strength and conditioning, corrective exercise, nutrition, boxing fitness, and cancer exercise. What began as a way to survive grew into a passion to help others thrive.

Jonesy’s was born from that personal fight. This gym exists because one man learned that movement can heal, discipline can rebuild, and community can restore confidence. That same mindset now drives every session here. We meet people where they are, help them grow with intention, and build the kind of strength that lasts.

Jonesy’s is more than a boxing gym. It is a place where everyday people learn real skills, discover their potential, and become stronger in every sense of the word.

• Certified Personal Trainer
• Certified Strength And Conditioning Coach
• Certified Corrective Exercise Specialist
• Certified Nutritionist
• Certified Boxing Fitness Trainer
• Certified Cancer Exercise Specialist